Family Therapy

Family Therapy

Family therapy focuses on understanding and treating emotional problems and personal crises by working with the entire family rather than the individual.

Therapy sessions focus on understanding individuals’ thoughts, feelings and behavior within the context of their families, with the goal of strengthening the family and helping family members work collaboratively towards solutions to their problems.

In family therapy, I can help change patterns of unhealthy communication and chronic conflict/tension, develop an understanding of recurring destructive patterns, learn healthy communication skills, encourage respect amongst family members, and address parenting issues and concerns.